Deborah Etter  
   ACE Certified Personal Trainer    
   
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Hi!  Thanks for visiting my web-site!
You can check out everything I do that is connected to having a healthy life style within the tabs to the right. 
If you have any questions, please feel free to contact me.
   

Below are the Fitness Workouts that I am currently certified in.  The best workout(s) is the one that you enjoy and will be consistent with depending on your health and fitness goals. 

A short description of each workout is here, however, click on the appropriate tab to the right for additional details.   

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  More Than A Workout!  T-Tapp... Is done without weights, equipment, or jumping! 
 
             This is a DVD in-home wellness workout / fast inch loss / help with hormones / very effective / one of my favorites to share with others! 


       
          It is a total body, high energy, cardio dance workout that is infused with 20 plus styles of dance including Hip Hop, Bollywood, Line Dancing, Ballroom, Disco, 80’s, Broadway, African, Russian, Irish, Hula, and so much more!

Burns lots of calories /  Dance out the stress! - Mood Elevator  / Fun workout!


      

PiYo™ is a unique class designed to build
        strength & gain flexibility.          
      
       

Nordic Walking

Nordic Walking is fitness walking with specially designed Nordic Walking poles and offers a very efficient aerobic workout and easy way to improve your physical condition irrespective of age, sex or physical condition. 

For those who love to exercise outside & want more out of their
walking program